Super-Charged September – Day 5


Super-charged September is designed as a boost to get you back on track with 5:2.  Every day for a whole month, there’s a challenge or a question or an inspiration to help you: the idea is you do it alone or share your thoughts to help others in the group.  Are you on board?

Here’s my answer:

I completely rely on the Facebook group – it’s why I set it up – plus another group of close Facebook mates who still reassure me that I look great if I’m feeling a bit bad at having put on 1 or 2lbs after a holiday or similar.

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books