Super-Charged September – Day 21


It’s Week 3 of Super-charged September – a boost for your 5:2 life and plans! Every day for a whole month, we’re posting questions and ideas here and on the free, private Facebook group: so you can learn from other people’s experiences as well as get on track yourself.  Catch up on all the other challenges in the News section of this site.

Here’s my answer to today’s challenge:

I was a bit fed up at the end of August as I knew I’d put on a bit of weight during the summer – just a couple of pounds, but enough to make my jeans less comfortable. They’re now fitting better, hooray. This month, I’ve loved the interaction so far over the challenges. Plus last week’s mini-goal, of eating at the table, is making a real difference too! I’m fasting Monday and Wednesday this week.

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books