Super-Charged September – Day 18


It’s Week 3 of Super-charged September – a boost for your 5:2 life and plans! Every day for a whole month, we’re posting questions and ideas here and on the free, private Facebook group: so you can learn from other people’s experiences as well as get on track yourself.  Catch up on all the other challenges in the News section of this site.

Here’s my answer to today’s challenge:

I’ve broadened my egg horizons over the years from scrambled to pretty much every kind now. My very quick option if I run out of ideas is to melt a very small amount of coconut oil in a large non-stick pan, cook some whole spices and garam masala in the oil with sliced mushrooms for 3-4 mins, then add an egg or two and let it fry at the edge of the pan till the edges go nice and brown.  Delicious!

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books