Super-Charged September – Day 17


It’s Week 3 of Super-charged September – a boost for your 5:2 life and plans! Every day for a whole month, we’re posting questions and ideas here and on the free, private Facebook group: so you can learn from other people’s experiences as well as get on track yourself.  Catch up on all the other challenges in the News section of this site.

Here’s my answer to today’s challenge:

OK, we’ve got into bad habits of eating in front of the TV – partly because we’ve had building work which has put our dining space out of action – so I’m going to commit to eating evening meals at the table 6 days a week. Only 1 TV dinner allowed!

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books