Super-Charged September – Day 14


It’s Week 2 of Super-charged September – a boost for your 5:2 life and plans! Every day for a whole month, we’re posting questions and ideas here and on the free, private Facebook group: so you can learn from other people’s experiences as well as get on track yourself.  Catch up on all the other challenges in the News section of this site.

Here’s my answer to today’s challenge:

Four fast days down – I’ve been working hard to get back in the swing after an indulgent summer – my jeans are feeling slightly looser, hooray. And I’m definitely snacking less, it’s easy to break the habit if you stay aware of it and have alternatives e.g. a hot drink, a quick walk round the block!

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books