Super-Charged September – Day 11


It’s Week 2 of Super-charged September – a boost for your 5:2 life and plans! Every day for a whole month, we’re posting questions and ideas here and on the free, private Facebook group: so you can learn from other people’s experiences as well as get on track yourself.  Catch up on all the other challenges in the News section of this site.

Here’s my answer to today’s challenge:

I can’t start the day without a strong black coffee (or two) and they definitely keep me from feeling too hungry on a Fast Day, and feel like a treat, too. I also love mint teas and berry flavoured teas, and I often make my own with mint and sliced lemon, or other spices.

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books