This simple 5 2 Your Life Planner will help you plan your journey through the 5:2 Your Life tasks and challenges! It’s printable so you can write on it and keep it on your wall, fridge or wherever it’ll remind you what’s in store!
Kate is a novelist and journalist, who struggled with her weight all her adult life, until she started intermittent fasting. She reached a healthy weight within a few months. When she realised there was no book explaining the approach... read more about Kate