FastFest Best Convenience Foods for 5:2

I love cooking from scratch, but sometimes I don’t have time, or want to focus on other things… so this graphic will help you choose well on Fast Days… and non-fasting days, too. Quick can also mean tasty and healthy! For more tips, take a look at my latest book. The 5:2 Good Food Kitchen!

Convenience Foods for 5-2 & fasting from