Looking for low-cal meal inspiration? I’ve just worked with The Telegraph on eight videos with some of my favourite recipes from the 5:2 recipe books.
They’re pretty yummy – even if I do say so myself – and the first one might just be the easiest – a fab vegetarian baked egg with herbs and sun-dried tomatoes. With sourdough toast, it comes in at only 200 calories!Take a look here.
Want to find more great dishes? This recipe comes from 5:2 Your Life: get happy, healthy & slim, which includes a six-week Fast Day meal plan, and a comprehensive guide to improving your life, relationships and career using small steps.