Super-Charged September – Day 27

27

It’s Week 4 of Super-charged September – a boost for your 5:2 life and plans! Every day for a whole month, we’re posting questions and ideas here and on the free, private Facebook group: so you can learn from other people’s experiences as well as get on track yourself.  Catch up on all the other challenges in the News section of this site.

Here’s my answer to today’s challenge:

Writing is such a sedentary job, so I try really hard to remember to get up and stretch, wander round the house, or play with the dog every half-hour or hour. Keeps me from feeling too sleepy, as well!

Why not join in the discussion over on the Facebook group (it’s free and your posts won’t appear on your timeline)? Or invest in yourself and your journey by buying one of the 5:2 books, which have helped many thousand worldwide to get going?

5-2 books