New 5:2 recipe book plus Festive Fasting tips!

The 5:2 Good Food Kitchen recipe book has just been published – with over 80 recipes to help you make a fresh start in 2015 – plus lots of great tips, ideas, research & inspiring stories from people who’ve lost up to 40kg/90lbs on 5:2.

And we’ve also prepared our top Festive Fasting Tips to help you enjoy all the celebrationsĀ andĀ stay in the best shape for the new year!