SUCCESS STORIES

from people like you

Seeing is believing – and when it comes to 5:2, we have some amazing pictures of people who’ve transformed their lives – and can tell you how they did it, too. And remember, success isn’t just about what’s happening on the outside – 5:2 also offers fundamental changes on the inside, like improvements to health, bags more energy, and a sense of freedom from conventional dieting. Don't forget you can also hear all about people's successes via the Podcasts - or read more in each of our Books!

Kate, 45, the reformed yo-yo dieter

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Food lover Fiona’s 5:2 success

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Simone’s wedding – with a little 5:2 help

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