5:2 Food Superhero

January food superheroes: kale & cabbage

A guide to cooking, eating and enjoying the amazing qualities of kale and cabbage, the dieter’s friend. Until quite recently, cabbage was a Cinderella veg. But now kale and other cabbages are getting their highly deserved moment in the sun, as this group of nutritious and delicious vegetables is in vogue. Treat them right, and you’ll banish memories of stinky cabbage forever.


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