5:2 Your Life in the Daily Mail!

5 2 Your Life poster

My new 5:2 Book, 5:2 Your Life, had fantastic coverage in the Daily Mail this week, with an extract from the book that offered some of the very best tips and activities to get you started. Read it here – it’s had an amazing response, with interest from all over the world. Don’t forget we have a free Facebook group you can join if you want to share your ideas or you can download a free sample from Amazon. And I have lots of videos plotting MY experience of 5:2ing my own life on our YouTube Channel!

5 2 your life ready