Welcome to the 5:2 Diet – the proven way to lose weight and improve your health.
This plan can change YOUR life in 2014. It’s simple, flexible and free – and you only need to do it twice a week. You will save money, and even cut your risk of serious illness.
DID YOU SEE KATE ON LORRAINE KELLY’S SHOW ON ITV? Discover even more top tops on how to 5:2 Your Life and boost your happiness, work life and relationships!